At least I don't have to train for a marathon...
3 weeks to get ready for our 100 mile tandem ride, and Nico has not been on a bicycle since Christmas. (The 25 or 30 miles I have ridden in the last few months is not worth bragging about, either).
Here are my mileage totals:
Wednesday: 20 miles (with hills)
Thursday: 15 miles + 24 miles on tandem (we'll give Nico 24 miles, though I don't think she was pedaling for most of the ride).